I Can Cope Classes - Fairview Southdale Hospital

I Can Cope classes
for patients with cancer and their families

Nutrition and Cancer
This class presents basics for nutritious eating, presenting nutrition information and strategies for identifying and managing treatment-related problems. Suggestions for developing individualized, healthy eating and physical activity habits will also be presented. Additionally, this class will discuss the importance of setting and achieving life-long goals for a healthy weight, nutritious diet and a physically active lifestyle.

Tuesday, April 27
6-7:30 p.m.
Shalom Room, Fairview Southdale Hospital

Refreshments provided.

Keeping Well in Mind and Body
A diagnosis of cancer brings on many changes in the lives of you and your family. The cancer experience can also increase the amount of stress you are feeling. This class will help you understand how the mind, body and spirit can work together to decrease your stress and achieve a sense of well-being.

Tuesday, May 25
6-7:30 p.m.
Shalom Room, Fairview Southdale Hospital

Refreshments provided.

About I Can Cope
I Can Cope is a free educational program for anyone facing cancer--patients, family members and friends. The courses are taught by doctors, nurses, social workers and other healthcare professionals who are experts in cancer.

These events are co-sponsored by the American Cancer Society and Fairview Southdale Hospital.